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Individual Therapy

I provide individual counseling to help you reduce stress and navigate the tough terrain of motherhood while improving your relationship with yourself. 


Through our work together, we will identify some of your hardest challenges and address the barriers that are keeping you feeling stuck. We discuss your goals, and what dreams you have for yourself in this journey. We then collaborate on a plan to get you from where you are to where you want to be. 


Individual sessions are booked for 50 minutes for $135.

For more information on what individual therapy is like, click here

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